Carolyn Cahn, Certified Hypnotherapist and Coach

Hypnosisis a state of focused attention and deep relaxation that can help a person make positive changes in their thoughts, feelings, and behaviors. Through the use of an induction a therapist guides their client into a relaxed and receptive state where they are more open to change. A trained hypnotherapist works with their client to identify the areas that you want to address and then work with you to achieve your goal. Hypnosis can be successfully used with resolving unwanted habits and behaviors such as confidence building, stress, anxiety, smoking cessation, and even pain management. In addition, your therapist can help you resolve past challenges such as traumas. Hypnosis can be a useful tool for achieving personal growth and making positive changes in your life.